Be humble and polite
Train Considering your physical strength
Practice earnestly with creativity
Be calm and swift
Take care of your health
Live a plain life
Do not be too proud or modest
Continue your training with patience
Katas
Fukyu Kata Dai Ichi,
Ni, San
Gekisai Dai Ichi, Ni
Saifa
Tensho
Sanchin
Seiyunchin
Sanseiryu
Shisochin
Seipai
Seisan
Kururunfa
Suparinpei (Pichurin)
